Fine health Multi Purpose Alpha Bar


  • Versatile with a vareity of workout uses
  • Tone or gain muscle
  • Easily stored away
  • Multi-uses in a compact size
  • Adds more to your workout routine
  • Comfortable grips
  • Perfect for home gym usage
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Delivery takes 7 to 10 working days after payment reflects.
Delivery in South Africa only.



This sleek and powerful Alpha multi-purpose bar is the perfect addition to your workout routine. The various grips allow for a variety of uses that turns your home into your own personal gym. Use it as a comfortable push-up bar, use it instead of dumbbells, or attach some plate weights and do your own lifting. Add it to your squats or leg kicks for a tougher routine that tones your muscles. With so many different uses, this bar will make your workout routine fit for an Alpha.

Bent over rows:
– close grip
– wide grip
– diagonal grip

Bicep curls:
– close grip
– wide grip
– diagonal grip

Behind the neck skull crushers:
– close
– wide

Upright rows:
– wide grip

Bench press:
– Wide grip
– Close grip

Triceps extensions:
– close grip
– wide grip

– Squats
– Lunges
– T-Bar rows


  • Packaging size: W 22 x L 175 x H 5 cm
  • Packaging weight: 10000 g
  • Product size: W 22 x L 160 x H 6 cm

What’s in the box
1 x Multi-Purpose Alpha Bar


Fine Health