Fitness Freak Lifestyle Vanilla Chia Protein Oats 650G
Our Protein Oats are loaded with goodness. It is a nutrient-dense porridge with a High Protein content sure to make your body smile and get you to lick your lips every time you eat it. FFL’s Vanilla Chia Protein Oats is blended with carefully selected ingredients to ensure optimal health, energy, and recovery.
What makes our Oats FREAKISH
A healthy great-tasting alkalizing Protein Oats.
High protein (21,3 g per serving).
Contains a Complete & Rich Amino Acid Profile.
Meets Muscle Protein Synthesis (MPS) requirements.
Omega 3 fortified with Chia
Excellent source of fibre.
When to consume
FFL Protein Oats can be consumed as a post-exercise recovery meal, a healthy breakfast, or any time snack throughout the day. Whether at home or on the go, it’s a quick protein meal source that can be cooked or soaked at your convenience.
How to use
Soak protein oats when in a rush – Mix 65g (1 serving = ¾ cup) with 150ml hot water or milk and mix well and let it soak for 10min – 15min.
Hot stove oats – Mix 65g (1 serving = ¾ cup) with 200ml water and simmer on a low heat stove for 8 -10 min.
Overnight oats Mix 65g (1 serving = ¾ cup) with 200ml water or milk mix well and place in a container or cup and leave overnight. Can be refrigerated.
Tip: Increase or decrease protein volume. Adjust serving size based on needs (1.5 serving = 31.5g / 2 servings = 42g protein) Want a small on-the-go snack? Half the serving size for 10.5 g protein
Contains no common allergens. Manufactured in a facility that contains gluten & soy.
Rolled oats, pea protein, erythritol, chia seeds, rice protein, cinnamon, stabilizer (gum acacia, xanthan gum), salt, flavouring, trehalose, steviol glycosides, inulin.