Fitness Freak Lifestyle Vanilla Chia Protein Oats 650G


Our Protein Oats are loaded with goodness. It is a nutrient-dense porridge with a High Protein content sure to make your body smile and get you to lick your lips every time you eat it. FFL’s Vanilla Chia Protein Oats is blended with carefully selected ingredients to ensure optimal health, energy, and recovery.

Availability: In Stock SKU: FFLVANPROTOATS Category:

Delivery takes 3 to 7 working days after placing order and making payment
(unless it is a pre-order)
Delivery is R60 on all orders.
Delivery in South Africa only.

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What makes our Oats FREAKISH

A healthy great-tasting alkalizing Protein Oats.
High protein (21,3 g per serving).
Contains a Complete & Rich Amino Acid Profile.
Meets Muscle Protein Synthesis (MPS) requirements.
Omega 3 fortified with Chia
Excellent source of fibre.
Vegan friendly.

When to consume

FFL Protein Oats can be consumed as a post-exercise recovery meal, a healthy breakfast, or any time snack throughout the day. Whether at home or on the go, it’s a quick protein meal source that can be cooked or soaked at your convenience.

How to use

Soak protein oats when in a rush – Mix 65g (1 serving = ¾ cup) with 150ml hot water or milk and mix well and let it soak for 10min – 15min.

Hot stove oats – Mix 65g (1 serving = ¾ cup) with 200ml water and simmer on a low heat stove for 8 -10 min.

Overnight oats Mix 65g (1 serving = ¾ cup) with 200ml water or milk mix well and place in a container or cup and leave overnight. Can be refrigerated.

Tip: Increase or decrease protein volume. Adjust serving size based on needs (1.5 serving = 31.5g / 2 servings = 42g protein) Want a small on-the-go snack? Half the serving size for 10.5 g protein

Allergens Statement

Contains no common allergens. Manufactured in a facility that contains gluten & soy.


Rolled oats, pea protein, erythritol, chia seeds, rice protein, cinnamon, stabilizer (gum acacia, xanthan gum), salt, flavouring, trehalose, steviol glycosides, inulin.


Fitness Freak Lifestyle

At the Fitness Freak Lifestyle™ we have gone and explored the big wide world to develop simple and convenient, mouth-watering & healthy protein powered products.